More classes and workshops coming soon
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Ayurvedic Worskshops
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Understand Ayurveda and how it can change your life
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Managing Stress
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Seasonal Diets
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Losing weight
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Spring Detox
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Managing Menopause
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Come regularly and reset your mind, your health, your nervous system.
A passive meditation which will:
- reduce stress
- remove anxiety
- boost the immune system
- Leave you in a state of pure bliss
-Join me weekly for a deep practice that is good for the mind and body
- Zen Yoga
- Vinyasa or Hatha Yoga
- Nada Yoga: the yoga of sound
Your Spiritual Party is here: sound bath & meditation followed by a deep house Dj Set full of sun and fun by @sylvetje
Celebrate your birthday, a family occasion or else: Yoga, Tea and a Sound Bath to make it a memorable experience
Ayurvedic Workshops to manage stress, yoga class, meditation or Sound bath: get in touch to organise your wellbeing corporate event