I've been a sound healer for a few years now. Mainly using Tibetan bowls and Gongs, I have been helping people through 1-on-1 sound...

Most of us in winter are less active than we would usually the rest of the year. And so it should be according to nature. But Winter...

Length: about 50 minutes Vata/Pitta imbalances are characterised by increased dryness: Vata is dry, light and cold in nature while Pitta...