top of page
Search

Mixed Veggies Rasedar
Simple, nutritious, flavorful, pleasing to the palate and the eye: thid recipe is for everyday cooking. It will satisfy Pitta-dominant...

Winter Chia Bowl
Winter calls for a nourishing diet which will not aggravate the Kapha & Vata Doshas. Both being cold in nature, the food we eat should...

Winter Balance: Ayurvedic Regimen
Most of us in winter are less active than we would usually the rest of the year. And so it should be according to nature. But Winter...
bottom of page