Oils are essential to Ayurveda. They are used internally and externally to preserve health and to treat disease. Be it on the skin, or in...

This salad is sattvic, meaning that it will not imbalance any of the dosha. This is the ytype of food that keeps you in good health...

If you want to find out the secrets of the Universe, think In terms of Energy, Frequencies and Vibrations - Nicolas Tesla CYMATICS:...

”Ayurveda is eternal, without a beginning and without an end, because the laws of life are universal in nature and their properties are...

Winter calls for a nourishing diet which will not aggravate the Kapha & Vata Doshas. Both being cold in nature, the food we eat should...

Most of us in winter are less active than we would usually the rest of the year. And so it should be according to nature. But Winter...

Intermittent fasting is the new craze when it comes to weight loss. And yes! it does work for many, but not for all... Here is the...

RESTORING HORMONAL BALANCE WITH SOUND HEALING Three years ago, I participated in yet another a Sound Healing training in Goa but unlike...