AYURVEDA The Ayurvedic Spring Ayurveda classifies the seasons according to their properties. The summer is for example hot and dry. As a result, seasons can be...
AYURVEDA How Ayurveda Works Wonders”Ayurveda is eternal, without a beginning and without an end, because the laws of life are universal in nature and their properties are...
RECIPESMixed Veggies RasedarSimple, nutritious, flavorful, pleasing to the palate and the eye: thid recipe is for everyday cooking. It will satisfy Pitta-dominant...
RECIPESWinter Chia BowlWinter calls for a nourishing diet which will not aggravate the Kapha & Vata Doshas. Both being cold in nature, the food we eat should...
AYURVEDA Cumin Water to Lose WeightCumin is a digestive spice which rekindles the digestive fire and promotes weight loss. It will notably increase your metabolism. It...
AYURVEDA Show Your Fat Some Love: or How To Loose weightIt's the season again when we all want to start shedding the extra pound. I often treat patients who far from obese, might be fully or...