ayurvedic honey recipes

Ayurveda classifies the seasons according to their properties. The summer is for example hot and dry. As a result, seasons can be...

”Ayurveda is eternal, without a beginning and without an end, because the laws of life are universal in nature and their properties are...

Simple, nutritious, flavorful, pleasing to the palate and the eye: thid recipe is for everyday cooking. It will satisfy Pitta-dominant...

Winter calls for a nourishing diet which will not aggravate the Kapha & Vata Doshas. Both being cold in nature, the food we eat should...

A simple recipe to boost your immunity

Cumin is a digestive spice which rekindles the digestive fire and promotes weight loss. It will notably increase your metabolism. It...

It's the season again when we all want to start shedding the extra pound. I often treat patients who far from obese, might be fully or...