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Roasted sweet potato & grain salad (sattvic)
This salad is sattvic, meaning that it will not imbalance any of the dosha. This is the ytype of food that keeps you in good health...

Make Your Own Soda bread
Ok, so bread is bad: it makes us put on weight, it's sugars, it's heavy to digest... Yet generations of our ancestors have survived...

Mixed Veggies Rasedar
Simple, nutritious, flavorful, pleasing to the palate and the eye: thid recipe is for everyday cooking. It will satisfy Pitta-dominant...


Kitchari – Your Detox breakfast, lunch or dinner
Kitchari has many advantages: first of all, its realization is simple and fast (10 'of preparation and about 30 to 40 of cooking while...
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